Lisa Proshina
Two weeks prior to my 30-day keto challenge, I stopped eating sugar, and about one week prior all grains. I was still eating some fruit, legumes, and starchy vegetables in small amounts. I believe that this preparation made my transitions to the ketogenic diet a bit easier. I decided to start my 30-day keto challenge…
Do you often have trouble when you encounter a problem? Every day we face challenges and problems in life, both big and small, and so it’s very important to be good at tackling them. However, that can be easier said than done, and if we make one of these mistakes when trying to solve a…
Eckhart Tolle A New Earth book was the best book I have read in 2021. It had a big influence on me. That’s why I decided to share with you what I’ve learned from it. After I’ve implemented the teaching from Eckhart Tolle A New Earth in my everyday life, I’ve noticed 5 interesting changes….
Practicing gratitude is a simple but a very powerful way to change your state and your life as well. If you want to know why gratitude is so important, how it can help you, and get some tips and examples on simple but powerful ways to practice gratitude then continue reading. Probably you have already…
I did the Tony Robbins 30-day program Personal power 2 three times in the last one and a half year. If you want to know more about the program, my experience, why I did it several times, what is so special about it, and more about other inspiring ideas and insights that I’ve got, then…
Today I would like to talk with you about limiting beliefs. Where do they come from? How do they influence our life? And most importantly: how you can change them to something positive and empowering. Remember that changing your mindset is always possible. Transformational coaching is one of the best ways to do it. What…
Is there something in your life that you want to do, or you know that you should do it, but you don’t? Maybe you can’t find the time or just procrastinating. Maybe, you have some fears or doubts. You can have some real reasons that stop you, or maybe, you just looking for some excuses….
