Everything You’re Searching For Is Already Inside You
You haven’t lost your wholeness. You’ve lost access to it. Transformational coaching can help you stop seeking outside and return to yourself.
Lisa Proshina
Is This You?
✓ You’re going through crisis right now. Painful breakup, loss, life transition, emotional overwhelm. You need support processing what you’re feeling and finding your way back to yourself.
✓ The same patterns keep repeating in different situations. New relationship, same dynamic. New job, same feeling of being drained or undervalued. New city, same sense that something’s missing. You keep changing the external circumstances, but the pattern follows you. You’re starting to realize the problem isn’t “out there”, it’s something inside you need to address.
✓ You achieve things but nothing satisfies. You get the promotion, the relationship, the goal you’ve been working toward, and within weeks, you’re already looking for the next thing. There’s always “one more thing” that will finally make you happy, and the emptiness never fills.
✓ You can’t rest or enjoy what you have. Even when things are good, you can’t be present. You’re always on, always planning the next thing, always filling every moment. Sitting still feels impossible. You’re burned out but can’t stop.
✓ You constantly seek guidance outside yourself. You ask psychics when you’ll meet your person. You ask coaches what you should do. You ask healers what’s blocking you. You need external validation to trust what you already sense inside. You’ve given your power away and you want it back.
✓ You’ve tried multiple approaches and you’re still searching. Therapy, meditation, coaching, energy healing, courses, workshops. You’ve invested time, money, and energy trying to change. Some things helped temporarily, but here you are, still seeking. Still feeling like something fundamental hasn’t shifted.
Every person has a different story, a different problem. But the root is always the same: fragmentation. You’re disconnected from your own wholeness, and you’re seeking outside for what can only be found inside. The solution is always the same: integration that helps you return to the wholeness within.
My Approach: Integration
I help you access the answers already inside you and reconnect with your wholeness by working with mind, emotions, and energy simultaneously, because fragmentation exists across all three levels.
Most approaches work on just ONE level. That’s why results don’t last. Integration means working with all three together, so you can:
Stop repeating patterns even when external circumstances change
Trust your own knowing without constant external validation
Process emotions fully instead of suppressing or being overwhelmed
Feel energized instead of chronically drained
Create from wholeness instead of seeking from lack
Access your own guidance for decisions and direction
The deeper work isn’t just about techniques. It’s about helping you remember: the source is inside you, not outside.
Testimonials
Here are some testimonials about my method and what some of my clients were able to achieve after their transformational coaching sessions.
“Lisa, thank you very much for the right questions! So much has cleared up in my head, really WOW!) It turns out that I already live in my bright future, and now I start to see it. I just need to follow my life purpose, my desires and needs. And the rest will follow.”
Julia N.
“Lisa was a kind and compassionate life coach. She posed questions which allowed me to find my own answers and helped me to look at various aspects of my life from work to relationships. Her approach was supportive and she kept me accountable in setting goals and working towards them. I would definitely recommend her to anyone who is hoping to make a change or feel better about their current situation.”
Karen M.
“Lisa, thank you for the life coaching. You inspired me for big achievements. After sessions with you, I became less lazy and started doing more in less time. I’ve got much more clarity after digging deeper into myself.”
Elena S.
Start A New Chapter Of Your Life
Through our sessions, we will work together to help you reconnect with your own wholeness, access the guidance already inside you, and stop seeking outside for what can only be found within.
I don’t give you answers, I help you remember that you already have them. I don’t fix you, I help you return to the integration that was always yours. Together, we work through what’s been fragmented, releasing energetic blocks, processing stuck emotions, and clearing the patterns that keep you seeking instead of creating.
My clients have experienced remarkable transformation in various areas of their lives: relationships, career, health, and personal growth. Not because I gave them something they didn’t have, but because they learned to create from wholeness instead of seeking from fragmentation. By working on all levels simultaneously, we create lasting and profound changes that transform your life from the inside out.
If you are ready to stop seeking outside and start returning inside, I invite you to book a session with me. Together, we will explore your unique path back to yourself and unlock the transformation that comes from living in your wholeness.
The Return: From Fragmentation to Wholeness
A 100-day integration system to stop seeking outside and return to the wholeness within. This book is the complete system I use with my clients, now available for you to work through at your own pace. It guides you step-by-step through the same process of integration: working with mind, emotions, and energy simultaneously to gather the fragmented parts of you back together.
Buy on Amazon Now!Certified Transformational Life Coach
I am Lisa, an Animas certified transformational coach with an ICF (International Coaching Federation) accredited Diploma, energy healer, and author of The Return: From Fragmentation to Wholeness.
But how did I get here? Here’s my story…
My Story
My childhood was difficult. My father disappeared when I was five. That wound shaped everything that followed: years of depression, anxiety, and deep insecurity.
I was determined to change. So I searched. For twenty years, I tried everything: therapy, energy healing, meditation, spiritual practices, courses, teachers, methods. Each helped… temporarily. But nothing created lasting change.
I kept believing the next method would finally fix me. The next teacher would have the answer. The right relationship would make me whole.
What I didn’t see was that I was seeking outside for what could only be found inside. Then something shifted. I realized: the insights I was paying others for were reflections of what was already in me. The wholeness I was seeking… was inside me all along. I had just lost access to it.
I wasn’t broken. I was fragmented.
When I finally stopped seeking outside and started integrating what was split apart inside, working with mind, emotions, and energy simultaneously, everything changed. Not because I found the right method. Because I returned to myself.
I met my husband after years of choosing unavailable men. We married on the Seychelles. Moved to England, Italy, now Panama by the sea. Creating the life I couldn’t imagine when I was fragmented and seeking.n’t imagine when I was fragmented and seeking.
Since childhood, my natural sensitivity allowed me to intuitively understand people’s emotions, what felt like a burden became my gift. Having walked through the darkness myself, I can illuminate the way forward for others.
Now I help others do what I spent twenty years learning: Stop seeking outside. Return inside. Reclaim your wholeness.
Because the source was never outside you. You just forgot how to access it.
You can learn more about me here.
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Frequently Asked Questions
What’s the difference between this and regular therapy or coaching?
Most approaches work on one level at a time. Therapy helps you understand your patterns mentally: you gain insights, see where things come from, but the emotional charge often remains. Coaching focuses on goals and action steps, but if the underlying blocks aren’t addressed, you can’t follow through. Energy healing works with your subtle body to clear blocks, but if your beliefs and emotions haven’t changed, the blocks return.
I work with all three levels simultaneously: mental (beliefs and thought patterns), emotional (stuck feelings and unprocessed experiences), and energetic (blocks in your energy body and chakras), because fragmentation exists across all of them. This is why clients often say “I’ve tried everything and nothing stuck.” They were working on one level while the others stayed blocked.
How many transformational coaching sessions do I need?
It varies based on what you’re working with. Some people come for support through a specific crisis and work with me for a few months. Others want deeper integration work and we work together longer. We’ll discuss your situation and I’ll be honest about what I think would serve you best.
Can I have transformational life coaching if I have a mental health disorder?
If your disorder is not severe and you have a treatment for it, then yes. But you should check with your doctor first because transformational coaching will need your time, energy, and commitment to solve problems and create changes to achieve your goals. It also depends on what you expect to get from life coaching because it is not a treatment and can’t replace therapy. I worked with clients who had depression and OCD. We’ve got successful results by working towards their goals during transformational coaching. Meanwhile, they also had treatment for their mental health issues.
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