Life Coaching
I read Julia Cameron’s book, where she talks about morning pages, about 7-8 years ago. I was inspired by the idea of morning pages and started writing them straight away. I achieved really good results and made some important changes in my life. Since then, Morning pages is one of my favorite ways of journaling,…
What do you feel when you think about someone who hurt you in the past? Anger, resentment, rage, disappointment, pain? I guess pretty negative emotions. If you want to become free from this past experience and feel better, one of the ways to do it is to forgive this person. In this post, I will…
Journaling is one of the best end easiest ways for self-discovery and self-development. These journaling ideas for self improvement can help you in so many different ways. For example, regular journaling can help you to: Reduce stress Organize your thoughts Process difficult emotions Understand better what you really want Get more clarity on your dreams…
