Life Coaching
As a transformational coach who has overcome my own struggles with self-abandonment, I understand how damaging this pattern can be. In this comprehensive guide, I will define self-abandonment, explain why it happens, and most importantly – provide solutions to stop abandoning yourself and start building self-trust. What is Self-Abandonment? Self-abandonment is when you consistently fail…
“I don’t deserve love” is an extremely painful and damaging belief. Many people struggle with feelings of unworthiness when it comes to relationships. This can stem from past rejections, childhood trauma, or low self-esteem. In this comprehensive guide, I’ll explore the root causes of believing you’re undeserving of love, how this belief can ruin your…
Self-love is the foundation of a happy and fulfilling life. It is the most important thing you can do for yourself, yet it is often overlooked. Self-love is not about being selfish – it is about taking the time to nurture, care for, and appreciate yourself. This blog will explore the importance of self-love, and…
Do you ever feel like you’re not good enough? Do you ever feel like you don’t have the power to make a difference in your own life? If so, then it’s time to start using affirmations for self-love. Affirmations are positive statements that help to reprogram your mind and give you the strength to become…
As a transformational coach, I often work with clients who struggle with low self-esteem, self-criticism, and the inability to fully accept themselves. This lack of self-acceptance can negatively impact all areas of life, from relationships and career success to overall happiness and fulfillment. In my practice, I’ve found that cultivating unconditional self-acceptance is one of…
It’s perfectly natural to have a fear of being judged and worry sometimes about what other people think about us because all of us want to be liked and valued by others. But for some of us the fear of being judged, whether it’s about our skills, decisions, personality, or otherwise, is ever-present and has…
Stopping your inner critic will help you to increase your self-acceptance and self-love. And in this post, I would like to share one of the best self love journaling ideas that can stop the inner critic. I’ve been journaling in this way for more than three months and achieved really good results. By using the…
You can create more happiness and fulfillment in your life by practicing self-love, gratitude, and self-awareness. In this post, I would like to talk with you about practicing self-love. Why self-love is so important, and how you can become better at it. I am Lisa, a transformational life coach, and for me, practicing self-love was…
Are you feeling guilty for something you’ve done in the past?Do you have some regrets? Do you wish that you can change that past? Did you hurt someone or yourself? Do you want to finally feel free from that experience and to let it go? Do you want to start moving forward? Living with guilt…
