Lisa Proshina
In the realm of personal transformation, few stories are as compelling as the journey from darkness to light, from self-doubt to self-love. In this blog post, I want to share my own story of transformation – a journey that took me from the depths of loneliness, low self-esteem, and a toxic relationship to the pinnacle…
I’ve been experimenting with manifestation and the Law of Attraction for almost 20 years now, starting when I was really young. During this period, I had very different experiences. There were moments when I achieved great results quickly—I was excited, shocked, thinking “Wow, that’s how it works!” But I also had periods of big disappointments…
The sacral chakra, or svadhisthana, is one of the most important energy centers in the body. Located in the lower abdomen, this chakra governs creativity, emotions, sexuality, and relationships. When balanced, the sacral chakra allows us to move through life with joy, passion, and healthy boundaries. But when out of alignment, we may experience emotional…
Have you ever felt like there’s a part of yourself that you keep hidden from the world? A side that holds your deepest fears, insecurities, and vulnerabilities? This is what Swiss psychiatrist Carl Jung referred to as the “shadow self.” Through a process called shadow work, you can bring awareness to this suppressed part of…
As a transformational coach, I understand the importance of self-love and the power it holds in our lives. Journal prompts for self-love can be a powerful tool for self-reflection and personal growth. In this blog post, I want to share with you unique journal prompts for self-love that will help you embrace your journey, celebrate…
As a transformational coach, I’ve witnessed the transformative power of journaling firsthand. It’s incredible how putting thoughts and emotions onto paper can unlock deep-seated emotions and aid in personal growth. That’s why I’m excited to share with you unique inner child journal prompts that can help you unlock emotions and nurture your own growth. Through these prompts,…
As a transformational coach, I believe that self-awareness and personal growth are key to unlocking our full potential. One powerful tool I recommend for cultivating this awareness is journaling, specifically using root chakra journal prompts. In this post, I will share valuable insights and guidance on how to utilize these prompts to unlock energy balance and…
I developed The Lost Inner Child test because I personally found that reconnecting with and healing my inner child was incredibly impactful. This transformative experience led to rapid improvements in various aspects of my life, including my health, relationships, and financial well-being. You can delve into my journey and read about it in detail through…
Today I want to talk about one of the most important aspects of our energy system: the root chakra. The root chakra, known as Muladhara, serves as the foundation of our life force and is responsible for grounding and stability. The Root chakra, known as Mūlādhāra in Sanskrit, is the first and fundamental energy center in the seven-chakra…
I have decided to talk about the lesser-known but very important chakra, the Earth Star Chakra, as my experience with this energy center has brought about unexpected and truly transformative changes in my state. From the first day of my meditations on activating this chakra, I immediately felt a powerful flow of energy, enthusiasm, and…
