Life Coaching
Many of us set goals, but we often fail to achieve them. Sometimes, it feels like the obstacles in our way—lack of motivation, inner resistance, exhaustion, or even fear—are impossible to overcome. We plan endlessly, but when it comes to taking action, we hesitate or stop halfway. Why does this happen? We often think we…
I’ve been working on my sacral chakra for nearly a month, dedicating time each day to meditation and energy healing. This journey has been transformative, allowing me to release energy blocks, process uncomfortable emotions, and confront the lingering shame that had quietly hindered my energy flow and self-expression for years. Shame, one of the lowest-frequency…
We often think of acceptance as stopping, giving up, or refusing to make changes. But in reality, acceptance can be the key to freeing ourselves from inner tension and helping us move forward. Today, I want to talk about how accepting circumstances and possible outcomes can transform your state of mind, restore energy, and lead…
The inner critic is that voice in our head constantly telling us we’re not good enough, that we need to do more, be better. This voice can be so loud that it crushes our confidence, makes us doubt ourselves, and blocks our ability to move forward. One of the reasons the inner critic can be…
Have you ever wondered why some dreams feel so out of reach? I had a dream just like that: a long-haul flight in business class. For some, this might seem like just a whim or a trivial desire, but for me, it meant something much bigger. This dream symbolized comfort, abundance, and freedom. But the…
Recently, I had a frustrating yet enlightening experience while engaging in energy healing work for my root chakra. This journey, although challenging, has brought forth numerous valuable insights and benefits. I decided to share my story to shed light on the emotional pain and energy blocks you might encounter and to highlight why this work…
A scarcity mindset is often challenging to identify, and even more difficult to overcome once recognized. From a young age, I dealt with a scarcity mindset, rooted in fears of lack and insecurity that shaped my behavior and decisions for many years. It wasn’t until I began recognizing these patterns and delving into the causes…
The root chakra, also known as Muladhara, is responsible for our sense of survival and basic needs. Both physically and emotionally, it anchors our feelings of safety and security, providing a foundation of stability. When these essential needs are threatened or unmet, and we lack the resources to handle the situation, energetic blockages can form…
In the realm of personal transformation, few stories are as compelling as the journey from darkness to light, from self-doubt to self-love. In this blog post, I want to share my own story of transformation – a journey that took me from the depths of loneliness, low self-esteem, and a toxic relationship to the pinnacle…
For nearly two decades, my life has been a laboratory for experimenting with manifestation and the Law of Attraction. My journey began when I was very young, and over the years, I’ve experienced a rollercoaster of astonishing successes and profound disappointments. These contrasting experiences have deeply informed my understanding of these spiritual tools, prompting me…
