Skip to content
Instagram YouTube
Butterfly Logo

Lisa Proshina

  • Home
  • Testimonials
  • Blog
  • About
  • Contact
  • EnglishExpand
    • English
    • Русский
Butterfly Logo
Lisa Proshina

Life Coaching

  • Root Chakra Journal Prompts
    Journaling Tips and Ideas

    50 Root Chakra Journal Prompts + 20 Shadow Work Prompts

    ByLisa 10/08/202310/08/2023

    As a transformational coach, I believe that self-awareness and personal growth are key to unlocking our full potential. One powerful tool I recommend for cultivating this awareness is journaling, specifically using root chakra journal prompts. In this post, I will share valuable insights and guidance on how to utilize these prompts to unlock energy balance and…

    Read More 50 Root Chakra Journal Prompts + 20 Shadow Work PromptsContinue

  • The lost inner child test
    Dealing With Negative Emotions

    The Lost Inner Child Test: Unlocking the Doors to Healing and Transformation

    ByLisa 04/08/202308/08/2023

    I developed The Lost Inner Child test because I personally found that reconnecting with and healing my inner child was incredibly impactful. This transformative experience led to rapid improvements in various aspects of my life, including my health, relationships, and financial well-being. You can delve into my journey and read about it in detail through…

    Read More The Lost Inner Child Test: Unlocking the Doors to Healing and TransformationContinue

  • Root Chakra Guide
    Spiritual Alchemy

    Root Chakra (Muladhara): Guide for Achieving Balance and Grounding

    ByLisa 02/08/202302/08/2023

    Today I want to talk about one of the most important aspects of our energy system: the root chakra. The root chakra, known as Muladhara, serves as the foundation of our life force and is responsible for grounding and stability. The Root chakra, known as Mūlādhāra in Sanskrit, is the first and fundamental energy center in the seven-chakra…

    Read More Root Chakra (Muladhara): Guide for Achieving Balance and GroundingContinue

  • root chakra affirmations
    Spiritual Alchemy

    33 Unique Root Chakra Affirmations: Your Guide to Grounding

    ByLisa 01/08/202302/08/2023

    Today, I want to talk about an essential aspect of our wellbeing – the root chakra affirmations. These powerful statements can help us unlock tranquility and find grounding in our lives. Get ready to dive into a guide that will lead you to a deeper sense of balance and peace. The root chakra, also known as…

    Read More 33 Unique Root Chakra Affirmations: Your Guide to GroundingContinue

  • Earth star chakra
    Spiritual Alchemy

    Earth Star Chakra: Your Inner Power and Manifestation in the Physical World

    ByLisa 30/07/202308/08/2023

    I have decided to talk about the lesser-known but very important chakra, the Earth Star Chakra, as my experience with this energy center has brought about unexpected and truly transformative changes in my state. From the first day of my meditations on activating this chakra, I immediately felt a powerful flow of energy, enthusiasm, and…

    Read More Earth Star Chakra: Your Inner Power and Manifestation in the Physical WorldContinue

  • The void stage of spiritual awakening
    Spiritual Alchemy

    The Void Stage of Spiritual Awakening

    ByLisa 14/07/202330/07/2023

    As a transformational coach, I have witnessed many individuals embark on the transformative journey of spiritual awakening. One crucial and often bewildering stage that frequently arises is known as the void stage of spiritual awakening. In this comprehensive blog post, I will guide you through navigating the mystique of this stage, providing insights and tools to…

    Read More The Void Stage of Spiritual AwakeningContinue

  • dark night of the soul stages
    Spiritual Alchemy

    The Dark Night of the Soul Stages and Symptoms

    ByLisa 11/07/202331/08/2023

    Going through a dark night of the soul stages can be one of the most challenging yet transformative experiences in life. As a certified transformational life coach, energy healer, and quantum psychology practitioner, I’ve guided clients through this profound process of spiritual awakening and ego death. In this comprehensive guide, I’ll explain what the dark…

    Read More The Dark Night of the Soul Stages and SymptomsContinue

  • Mindset coaching
    Transformational Coaching

    Discover the Benefits of Mindset Coaching to Deeply Change Your Life

    ByLisa 10/04/202310/04/2023

    As a transformational coach, I understand that mindset coaching can be an incredibly powerful tool to transform your life. It can help you redefine negative beliefs and limitations, clearing the way for personal growth and development. In this blog post, I’ll explain how mindset coaching can help you discover the benefits of unlocking yourself from…

    Read More Discover the Benefits of Mindset Coaching to Deeply Change Your LifeContinue

  • Mindfulness coaching
    Transformational Coaching

    Mindfulness Coaching | Discover the Unseen Benefits

    ByLisa 08/04/202308/04/2023

    Mindfulness coaching offers a range of benefits. It can help boost emotional intelligence, resilience, communication, collaboration and productivity. It provides an opportunity to step back and gain perspective on challenging situations and to remain calm under pressure. Mindfulness training can also reduce anxiety and stress, leading to improved mental clarity and physical wellbeing. 1. What…

    Read More Mindfulness Coaching | Discover the Unseen BenefitsContinue

  • Spiritual coaching
    Transformational Coaching

    Spiritual Coaching | Unlock Your Life Purpose and Meaning with a Spiritual Coach

    ByLisa 08/04/202308/04/2023

    As a transformational coach, I can attest to the many spiritual coaching benefits. From improved self-awareness and greater acceptance of the present moment, to increased feelings of peace and joy, the positive effects of spiritual coaching are undeniable. Through this blog post, I will show you how engaging in spiritual coaching can help you unlock these…

    Read More Spiritual Coaching | Unlock Your Life Purpose and Meaning with a Spiritual CoachContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 6 7 Next PageNext
Search
Lisa Proshina Transformational Coach

Hi, I am Lisa, a certified transformational coach, energy healer, and quantum psychology practitioner who helps people overcome fears, break through limitations, and create real change in their lives.

After over 20 years on my own journey of healing, growth, and transformation, I now use my experience and knowledge to help you release old patterns, heal past wounds, and align with your true self. I am passionate about empowering people to live with greater freedom and authenticity, creating lives that truly reflect who they are.

Categories

  • Dealing With Negative Emotions
  • Journaling Tips and Ideas
  • Motivation and personal growth
  • Self-love
  • Spiritual Alchemy
  • Transformational Coaching
Instagram YouTube
  • Home
  • Testimonials
  • Blog
  • About
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Contact

© 2025 Lisa Proshina, all rights reserved.

We are using cookies to give you the best experience on our website. Privacy Policy

Instagram YouTube
  • Home
  • Testimonials
  • Blog
  • About
  • Contact
  • English
    • English
    • Русский
Butterfly Logo
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.